Success. Such a big, shiny word. We hear it everywhere, on social media, in the expectations of family back home, in the way people ask,...

When I first decided to move abroad, I never imagined the quiet companion that would tag along for the journey—growing stronger at...

I’ve lived abroad with and without my family. I’ve moved with excitement, fear, exhaustion, and hope. And through all these transitions,...

Many women I work with on the Côte d’Azur arrive searching for something , a fresh start, freedom from old patterns, or a chance to...

A Love Letter to My Inner Bitch and a Laser Hair Removal Coupon The other day, I had an absolutely bonkers thought — the kind that hits...

You’re not alone  -  And here’s how to embrace your new Journey Picture is painted my Claire Long Many of us come to the Côte d’Azur in...

By Monica Schiller, Professional life enthusiast A new start isn't just about adding more to your life — it's often about letting go of...

By Ivana Nady "You can only meet someone as deeply as you’ve met yourself." —Matt Kahn   For years, my living space carried a quiet kind...

By Ivana Nady “Our true home is in the present moment. The miracle is not to walk on water.The miracle is to walk on the green earth in...

Written by Emmanuelle Waters from BioVital I recently went to a dinner and the conversation got very heated: lots of different opinions...

By Mary Harrison Where’s your energy at the moment? I feel like there’s sort of uncomfortable, unsettling sensation in the air. It’s...

By Ivana Nady It’s fascinating how our homes quietly echo the unspoken corners of our minds. If you’ve ever felt a sense of unease...

Ever notice how the best ideas seem to come while walking? Or how a simple stroll can ease a cluttered mind? In our fast-paced,...

The power of not living life at 100 miles per hour: Life today often feels like it’s moving at 100 miles an hour. There’s always...

Traditions are built on rituals and expectations, often telling us what we "should" do and how we "should" feel. And if we can't meet...

Image provided and painted by the talented artis Liz Adams Mastering loneliness: Don’t let loneliness define you, aim for solitude Our...

I was stuck in a constant whirlwind of tasks. My days were filled with endless to-do lists that seemed to grow longer no matter how hard...

"We don’t stop playing because we grow old – we grow old because we stop playing."  — George Bernard Shaw Life can become weighed down by...

If you’re anything like me, you’ve probably found yourself mindlessly scrolling on your phone, only to later feel that nagging sense of...

A Solution-Focused Approach to Life and the New Year In the interplay between light and darkness, there lies a profound truth that...