You’re not alone  -  And here’s how to embrace your new Journey Picture is painted my Claire Long Many of us come to the Côte d’Azur in...

By Monica Schiller, Professional life enthusiast A new start isn't just about adding more to your life — it's often about letting go of...

By Ivana Nady "You can only meet someone as deeply as you’ve met yourself." —Matt Kahn   For years, my living space carried a quiet kind...

By Ivana Nady “Our true home is in the present moment. The miracle is not to walk on water.The miracle is to walk on the green earth in...

Written by Emmanuelle Waters from BioVital I recently went to a dinner and the conversation got very heated: lots of different opinions...

By Mary Harrison Where’s your energy at the moment? I feel like there’s sort of uncomfortable, unsettling sensation in the air. It’s...

By Ivana Nady It’s fascinating how our homes quietly echo the unspoken corners of our minds. If you’ve ever felt a sense of unease...

Ever notice how the best ideas seem to come while walking? Or how a simple stroll can ease a cluttered mind? In our fast-paced,...

The power of not living life at 100 miles per hour: Life today often feels like it’s moving at 100 miles an hour. There’s always...

Traditions are built on rituals and expectations, often telling us what we "should" do and how we "should" feel. And if we can't meet...

Image provided and painted by the talented artis Liz Adams Mastering loneliness: Don’t let loneliness define you, aim for solitude Our...

I was stuck in a constant whirlwind of tasks. My days were filled with endless to-do lists that seemed to grow longer no matter how hard...

"We don’t stop playing because we grow old – we grow old because we stop playing."  — George Bernard Shaw Life can become weighed down by...

If you’re anything like me, you’ve probably found yourself mindlessly scrolling on your phone, only to later feel that nagging sense of...

A Solution-Focused Approach to Life and the New Year In the interplay between light and darkness, there lies a profound truth that...

This reading list is a heartfelt creation, born from the collaboration of the remarkable women of the 'Book & Creative Club' at HerEdge...

Surround Yourself with Radiators, Not Drains: We all want to be liked, and we all need friends in our lives. Healthy, supportive...

Written by Mette Theilmann Photo by artist, Alex Andrine Every city has its own soundtrack, a melody that reflects the mood of its...

For as long as I can remember, fitting in has always been something I’ve excelled at. You might even say that I’m a chameleon—a...

The courage to be who you truly are and want to be… Have you ever felt like you're living your life on someone else's terms? Like your...