New start, New me: Letting go

By Monica Schiller, Professional life enthusiast

A new start isn't just about adding more to your life — it's often about letting go of what no longer serves you. Letting go doesn't mean losing something; it means creating space for something better.

It's about releasing friendships that drain your energy instead of lifting you up. It's about stepping away from communities that don't feel supportive or authentic anymore. It's about clearing out the clutter — old clothes, old habits, old worries — that keep you stuck in stress and overwhelm.

When you let go, you open the door to a simpler, less stressful life. A life where your body feels healthy, your mind feels calm, and your heart feels lighter.

Less clutter means more clarity: Fewer stressful relationships mean more peace. And in that calm, you start to really see the world around you — the beauty of a quiet moment, the warmth of a genuine smile, the value of face-to-face conversations.

You become a better listener, not just to others, but to yourself. You reconnect with what truly matters: meaningful connections, moments of stillness, and the freedom to just be.

This is the essence of New Start, New Me. It's an invitation to choose presence over

pressure, simplicity over chaos, and wellness over weariness.

If you're are aware of that you want to embrace less worry, more calm, and deeper connection, you're already on your way.

✨ Ready to start this journey?

Join me for gentle movement Qigong sessions and heartfelt gatherings on the Riviera — where slowing down means stepping into your fullest self. CLICK here to sign up

Monica Schiller, Professional life enthusiast