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The 5 Pillars of Health - part 4 & 5: Exercise & Mindset (ONLINE)

Thu, Nov 06

|

Zoom

Do you feel that your health issues are holding you back from living the life that you want and deserve?  Or are you just curious to learn more about powerful ways to live a healthier life? Then, this series of interactive webinars is just for you!

The 5 Pillars of Health - part 4 & 5: Exercise & Mindset (ONLINE)
The 5 Pillars of Health - part 4 & 5: Exercise & Mindset (ONLINE)

Time & Location

Nov 06, 2025, 12:30 PM – 1:30 PM

Zoom

About The Event

Over the course of 4 webinars, Emmanuelle Waters, Registered Health & Nutrition Coach, will guide you through practical tips that you can implement straight away and help you become the actor of your own health.

 

Together we will explore ways to boost your energy and improve your sleep, stabilise your mood and hormones, manage your stress level, enjoy a healthy gut and glowing skin, support your weight and create a more resilient life with a positive mindset.  

 

At this 4th webinar and last one the focus will be on Exercise & Mindset. 

 

Membership Offer
Buy a membership and get up to 20% off this event at checkout

Tickets

  • General Admission

    €16.00

    +€0.40 ticket service fee

Total

€0.00

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