Mindful Miles: Walk, Connect, and Be Present 🚶‍♀️🌿

Step into a space of calm, connection, and inspiration with Mindful Miles—a walking experience designed to rejuvenate your body and mind. Starting from the Port tram station, we’ll explore mindful breathing, light yoga stretches, and uplifting self-development themes.

At times, we’ll walk in shared silence, embracing the present moment and the beauty around us plus a calm moment to check in with self to explore what is going on.

Along the way, you’ll have the chance to exchange thoughts and ideas with other interesting and like-minded women.

We’ll finish with an optional coffee to share stories, deepen connections, and celebrate the journey together.

We provide light and healthy snacks, bring your own water

Let’s walk together—mindfully, meaningfully, and with purpose.