Food For Moods - A Cooking Workshop on Hormone Harmony
Sat, Oct 25
|Private Home
This workshop is specifically for women who want to feel more balanced, energized, and in control of their well-being—naturally.
Time & Location
Oct 25, 2025, 10:00 AM – 2:00 PM
Private Home, Address will be sent to attendees
About The Event
Join us for an empowering 2-hr workshop session that blends simple, plant-based cooking with practical education to help you navigate hormone fluctuations, reduce stress, and reclaim your vitality through food.
You’ll discover how to create easy, nutrient-rich meals that support your hormones at any stage—whether you're navigating perimenopause, menopause, or simply feeling out of sync.
Together, we’ll prepare (and enjoy!) delicious recipes that nourish both body and mind, while exploring the powerful link between what you eat and how you feel.
What You’ll Get:
A nourishing lunch made together using hormone-supportive ingredients
A PDF recipe booklet to take home Insight into how specific foods affect your energy, mood, and hormonal balance
Tickets
General Admission
€65.00
+€1.63 ticket service fee
Total
€0.00