Emotions Unwritten & Creative Journalling
Wed, Nov 18
|Port Lympia
Do you ever find yourself holding back your inner thoughts, feelings, needs or boundaries? Or find it difficult to express what you really feel or say what you really need? then keep reading
Time & Location
Nov 18, 2026, 10:00 AM – 1:00 PM
Port Lympia, Port Lympia, 06300 Nice, France
Guests
About The Event
When we continually hold things in, our emotions don’t simply disappear. They can build up, leaving us feeling disconnected from ourselves, others and life.
Let’s explore Emotional Expression as a path towards a healthier, freer way of living, using creative journalling to give our emotions space, shape and a voice.
Price: €75 per person - secure your space here and receive your invoice by email - no cash payments on the day. No refunds
We will explore how holding back our thoughts, needs, feelings and boundaries can become a protective identity, something we have created over time to help us feel safe, accepted or able to cope. But this protective identity is not who we are.
Together, we will meet this part of ourselves with kindness, understanding and curiosity, rather than judgement. Through creative journalling, we will explore some of the stories we have learned to tell ourselves about staying quiet, holding…
Tickets
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